| Title | Author(s) | Publisher | Description & Price |
| The Wellness Book | Benson, H, & Stuart, E | Birch Lane Press | A self-help workbook based on the programmes used at New England Deaconess Hospital to help patients gain better control over stress, chronic pain and illness. |
| The Relaxation & Stress Reduction Workbook | Davis, M | New Harbinger | - |
| Full Catastrophe Living: How to cope with stress, pain and illness using mindfulness meditation | Kabat-Zinn, J | Piatkus | The programme used at University of Massachusetts Medical Center. Adapts a Buddhist approach to the management of pain and stress. |
| Stress and Relaxation | Madders, J | Vermillion | - |
| Stress Free Living | Powell, T | Dorling Kindersley | - |
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